Many of us are missing our doctor visits during this time. This can include physical therapy appointments for vestibular issues. The good news is, there are things we can do from home to continue our treatment. 

This is a great video with balance exercises that can be done from home with minimal space and/or equipment required. Be sure to follow their advice about having a partner with you and other ways to steady yourself. A great way to make the most of this time at home!

Note: In no case does the ANA endorse any commercial product, physician, surgeon, medical procedure, medical institution or its staff.