Hi Jean, twitching can be both good and bad. Good that more nerve fibers are regenerating, bad that they may be causing muscle hypertonicity (means " high tone" or "high tension") to develop and with that a tic (the name given for a periodic spasm or twitch). This can be easily managed by massaging your face, which will not harm your nerve regrowth, but will help the muscles to relax more and "behave". There are many ways to massage your face, don't know if one technique is better than another. I like stroking horizontally across both sides from center out with the flat part of your fingers from the forehead and working your way slowly down. Use slow, firm steady strokes. Use skin lotion if needed. Don't cause pain (too hard!). However, any massage technique is good and if you can get someone else to do it so you are completely relaxed, all the better! Best wishes,
Todd
