my legs !

[satman]

man,now i know why they call'em "physical terrorist"
they tend to work ya pretty good in out-patient.
in-patient was tolerable,at home was kind of a joke,but now,
my legs are killing me ! but it's all for a good reason,i actually walked without a walker or cane today!
signs of progress, man it feels good!

[Raydean]

Guess there is truth in the old saying "no pain, no gain"  Heck I just thought that was sports talk!!

Seriously  WAY TO GO!!!!  I can only imagine how good it must of felt and worth all of the pain.
Proof positive of how far you've come.  You have got to be proud.

Congratulations
Raydean

[Taylor]

i remember when i was using a walker.... whew i'm so glad thats over with... keep up the determination

[chrissmom]

Yep, you sure do get a work out. Chris really worked at it during his stay as an inpatient in the rehab unit and as an outpatient.  As an outpatient he did 2 straight hours.  Determination is 99% (sweat is the rest).  Hang in there.   You'll have great results. Oh, by the way...do the homework too !  Wishing you all the best.

[Battyp]

Yes homework is a must.  I remember being sore for the first few visits. They tended to increase my workout weekly when they thought I was starting to get the hang of it too  LOL.
Taylor I hated the walker but couldn't stand up without it.  Just trying to get a cold drink from the fridge was a challenge.

[Dfcman]

yeah, def got more of a work-out in outpatient.  I had to be given a towel and they even adjusted the AC a few times.  Its all for the best though.  If they say do a set of 10..do a set of 20. .. if you can.  When something seems hard in therapy its good that you practice and do more of it.  You WILL get better.

Chris