Mental hygiene

[engel21]

I have tried several relaxation techniques and visualisations but nothing worked as efficiently as some audio meditations and mental reprogramming programs. I had severe headaches and panick attacks twice a week in the last year and felt like a mental case. My therapist introduced me to this brainsync technology http://www.brainsynctechnology.com/product-category/audio-meditation-albums/ Now i can enjoy quality time with my children and I cherish each and every moment. PEACE 

[Gloria Nailor]

I am suffering from daily headaches and migraines 10 months post GK, thanks for posting this!