Hi Diann, I was getting nauseated in overstimulating places, then the vertigo would kick in. I spent time lying down afterwards. Even church was too much for me at first. It has gotten better, but some days I'm just not up to it. Since I don't always have control, I had a custom pair of earplugs made. They are called musician's plugs because you can still hear voices that are close to you (or the instrument you are playing) and not the other background sounds (or other players). They have inserts to choose which decible level you'd like to tune in at. Although I have SSD, I still have an ear drum in the deaf ear so I still wear both plugs. It has really helped. Insurance may help you pay for them if you're interested. My ENT was the one who fitted me for them. The cost without insurance help was about $200 or so.