Still no real exercising here...off to surgery center for Kendie's surgery...say a little prayer for us!
K
What surgery, Kay? Did you tell us and I missed it? Certainly will be thinking of her today...let us know how it goes.
All you guys who are reporting in are doing great! For those of you reading, but not participating with us yet (come on in!), remember, you don't have to do an hour or even 30 minutes at one time, just get in 15 minutes of something active if you can (I've got my husband doing crunches and/or the plank during commercials at night - yes, he loves me even so). Try to make it a priority - just like brushing your teeth
I used to get up and try to decide if I was going to exercise that day, now I don't allow myself to have that conversation, I know it must be done - I just decide which type of exercise I'm going to do. Ok, ok, I sure try to stcik with that anyway But, let's have a "do as I say, not as I do" philosophy around here
You guys, Just DO IT And have FUN with it
As usual, I'm inspired just by reading this thread every day!
Cindy