Post-Treatment > Cognitive/Emotional Issues
physically fit helps women stay mentally fit
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4cm in Pacific Northwest:
I wanted to share this Canadian news headline with you-all- about results of a health study.
"Why staying physically fit helps women stay mentally fit"
CBC news
http://www.cbc.ca/health/story/2009/01/08/silver-tsunami.html
Keep exercising and stay as active as you can!
DHM
Jim Scott:
DHM:
Thanks for the link. I read the article and it certainly makes sense although I think it really applies to both sexes. To be honest, I believe the premise that exercise aids blood flow to the brain and helps it process more effectively is a fairly well-established fact. However, it doesn't hurt to be reminded every so often. Thanks for doing that. :)
Jim
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