Hey Mike,
Sorry about the neck and shoulder pain/stiffness. Mine was so bad I broke down and invested in a Thermaphore moist heating pad for around $70 and it has been worth every penny. You lay out bucknekkid and put it on top of you for around 25 minute intervals during the day--fix you right up! Also a bit of baby shampoo in the shower will allow you to wash your hair with your eyes open and keep the spinnies from knocking you over if you get dizzy in there.
You may not know it but I sent this guy in to check on you while you were in the hospital:
(http://i235.photobucket.com/albums/ee60/Captdeb_photos/drunken_leprechaun_lg_clr.gif)
Don't you remember him? Oh yeah, you were in the midst of that first 24 hrs!
Continued healing thoughts........
Capt Deb(http://i235.photobucket.com/albums/ee60/Captdeb_photos/pirate-smiley-12.gif)