ANA Discussion Forum
Archive => Archives => Topic started by: onebadass350bird on February 06, 2006, 09:35:15 pm
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I'm 14 weeks post op now and went to the gym tonight for the first time since Oct and boy did it feel great. I went with my brother and his g/f and the hardest part was keeping my promise to everyone to not "overdo" it. I used to go 4-5 days a week pre op, so it was nice to get back. The funny part was, I probably limited myself to about 50% of what I used to do and my brother and his g/f were struggling to keep up, lol. The only thing that they had on me was the treadmill as I don't walk as fast or smooth as I used. Hopefully that'll get much better with more time.
Just thought I'd share
Tom
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Glad to hear you are getting back to something you obviously love! I am only 2 weeks post-op, but have found that when I get outside and move around that I feel so much better. Fortunately my balance isn't a whole lot worse post-op versus pre-op, so I've been able to get moving a little sooner than some perhaps. When things warm up, I look forward to rehab on the water - I love to windsurf and figure this will be a good balance retraining exercise. And if you fall, it is into water!
Thanks for sharing a good news story!
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Good on you Tom,
I'm with Sanddollar (not wind surfing though). But i will be hitting the gym - its probably the best way to regain my balance problems. I used to go swimming a lot for exercise but am terrified of getting water / infection in my good ear.
i did go white water rafting 2 weeks ago (man made river used for the 2000 Olympics in Sydney) and went through a number of rapids without the raft - a great buzz but brought my headaches on really bad and my good ear is now just starting to unblock properly. So swimming is out for me - I'll stick with the gym.
Larry