ANA Discussion Forum

AN Community => AN Community => Topic started by: lmurray69 on December 30, 2006, 06:58:18 pm

Title: exercises,when?
Post by: lmurray69 on December 30, 2006, 06:58:18 pm

when can I do set ups or exercises. i am almost 2 months out. If not now when?

Title: Re: exercises,when?
Post by: Jeanlea on December 30, 2006, 08:30:56 pm

I'd say you can start to exercise whenever you feel ready.  You will probably want to start slowly as you build up your endurance.  If you get tired stop for awhile.  It's great that you are feeling up to excercising already.  :-)

Jean

Title: Re: exercises,when?
Post by: lmurray69 on December 31, 2006, 11:53:32 am

 I didnt know if it would do something to my head or not..pressure

Title: Re: exercises,when?
Post by: krbonner on December 31, 2006, 12:10:54 pm

I started working out at the gym again about 2 months post-op.  My doctors gave me clearance at my 6 week checkup.  Just take it slow - it's okay to push a little, but back off again if it feels wrong.  if you're at all concerned, call your doctors (you went to House, right?) and ask.  It's a question they get all the time, I'm sure.

Katie

Title: Re: exercises,when?
Post by: lmurray69 on December 31, 2006, 08:01:19 pm

Thanks Katie..will call tomorrow,tuesday  happy new yer