ANA Discussion Forum
AN Community => AN Community => Topic started by: tenai98 on July 21, 2009, 06:15:48 am
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To make the workout a little more intense when working the basic and free step..My partner build a 4" platform for the balance board which now emulates step climbing. Also to make it more harder, I put weights in a back sac for addedweight...I'm now up to 14lbs in the sac.
JO ;D