ANA Discussion Forum

Post-Treatment => Facial Issues => Topic started by: amymeri on February 16, 2010, 08:52:52 pm

Title: Biofeedback?
Post by: amymeri on February 16, 2010, 08:52:52 pm

I find that I often clench my facial muscles unconsciously and it causes pain and contractions and deforms my face.  When I notice it, I can consciously relax my face, but sometimes it takes a lot of pain for me to realize what's going on.

I would like to try biofeedback to help me stay relaxed and relax more fully.

Has anyone used biofeedback?  If so, did it help?  Who prescribed it?

Title: Re: Biofeedback?
Post by: leapyrtwins on February 17, 2010, 07:52:50 am

Amy -

I believe that Lori (lori67) was using biofeedback for a while with her PT.

Jan