ANA Discussion Forum
General Category => AN Issues => Topic started by: satman on June 15, 2007, 05:45:40 pm
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man,now i know why they call'em "physical terrorist"
they tend to work ya pretty good in out-patient.
in-patient was tolerable,at home was kind of a joke,but now,
my legs are killing me ! but it's all for a good reason,i actually walked without a walker or cane today!
signs of progress, man it feels good!
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Guess there is truth in the old saying "no pain, no gain" Heck I just thought that was sports talk!!
Seriously WAY TO GO!!!! I can only imagine how good it must of felt and worth all of the pain.
Proof positive of how far you've come. You have got to be proud.
Congratulations
Raydean
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i remember when i was using a walker.... whew i'm so glad thats over with... keep up the determination
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Yep, you sure do get a work out. Chris really worked at it during his stay as an inpatient in the rehab unit and as an outpatient. As an outpatient he did 2 straight hours. Determination is 99% (sweat is the rest). Hang in there. You'll have great results. Oh, by the way...do the homework too ! Wishing you all the best.
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Yes homework is a must. I remember being sore for the first few visits. They tended to increase my workout weekly when they thought I was starting to get the hang of it too LOL.
Taylor I hated the walker but couldn't stand up without it. Just trying to get a cold drink from the fridge was a challenge.
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yeah, def got more of a work-out in outpatient. I had to be given a towel and they even adjusted the AC a few times. Its all for the best though. If they say do a set of 10..do a set of 20. .. if you can. When something seems hard in therapy its good that you practice and do more of it. You WILL get better.
Chris